Jamon Iberico Bellota 100g
  • Brand: Revisan
  • Product Code: BellotaSliced
  • Availability: In Stock
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£10.25
Ex Tax: £10.25
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Made using a selection of meats from Iberian Acorn-fed Pigs and cured for a minimum of 24 months.

 

5 reasons to eat acorn-fed Iberian ham :

1. Thanks to an acorn diet, the ham fat is rich in monounsaturated fatty acids and in oleic acid, protecting against cardiovascular diseases.

2. 100g of ham contains 43 grams of protein, meaning it can replace certain red meats.

3. With around 300 kcal/100g, it is suitable for a low calorie diet.

4. Iberian ham has a high vitamin E content.  If eaten with tomato, its beneficial effects as an antioxidant are doubled.

5. It contains vitamins B1, B6, B12 and folic acid, which are highly beneficial to the nervous system and brain functions.  It is also rich in minerals such as copper (essential for bones and cartilage), iron and phosphorous.

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